(Don’t worry!) Vegan Curry!!!

DONT WORRY VEGAN CURRY!!!

eee2c2d5-6504-4b5d-809d-1fe830cb5c9b

We are living within amazing times, it must be said, as it is as well felt. Food, an integral part in all of our day to day routines. From breakfast to brunch, lunch, snack until home time then dinner – everyone’s a hunger buster winner!

white and brown cooked dish on white ceramic bowls

Doing things for the right reasons is crucial in ones personal development, up and forward into your future. During these amazing times of life, energy and above all the incredible abundance of choice when we all go to the shops for food shopping.Diet is integral to ones day of work. Energy is most defiantly required to get us up, get going to fuel us wholesomely  throughout the busy working weeks we all maintain. Here, in the new year of 2019 – has seen many people take up new lifestyle choices, new trends to keep fit and stay heathy. This good – very good! Just be sure that the ‘ethical heartfelt box’ is ticked right at the top.

Only the other night (date) The Quantum CreationsCooking & Mixing Kitchen made from scratch; an incredibly flavoursome epically awesome Vegan Curry! With all the right reasons and more at the heart of this amazing creation. The Cooking and Mixing kitchen, found itself without any curry sauce. (Which is usually pre brought from a shop or supermarket.) The resources at hand were: One tin of plumb tomato’s. A tin of chickpeas. Vegetables which included: mushrooms, garlic, onion, broccoli, with a nice large variety of spice. This included: Madras curry powder, chili powder x 2 varieties, Tandoori curry powder, Bombay curry powder, and ginger.

afc98ea6-8c38-4342-a887-029474eb05a0

It was the very first time that a curry or any sauce for food had been made, by scratch before. It just had never been required in the Quantum, Cooking & Mixing Kitchen!

Method of making the sauce

Taking the tin of plum tomato’s, successfully opening the ring pull tin, the Quantum chef then heated a little Olive Oil in a smaller sized pan. Taking some of the chilli powder, for full flavour, a libral 4-5 shakes were added to the oil. Bombay spice was added – a liberal shake of. The lead spice being in this case: Garam Masala spice. Garam Masala is almost on the aromatic smell of aniseed, it elevates the other spices in perfect alignment with the full – flavour sensation. As this was all ‘trial and error’ in the method,  the Cooking and Mixing kitchen, then decided to use: Oat milk, Vegan cheese spread from Sainsbury’s as the ‘stabilisers’ in the sauce. It has to be said that this acted in very good fashion for this sauce. Stirring continuously, as the heat is on: high to medium setting brings the sauce into grounds of serving preparation to the dish. Plum tomato’s chopped in pan, using a fork as the sauce is being stirred.

 

This slideshow requires JavaScript.

Method of making the curry

1, sweet potato, x 1 tin of chickpeas, mushrooms, garlic, onion, kale and spinach.

Wash, peel, chop sweet potato. Boil for 20 minuets or so until soft. Drain chic peas to add just before sauce is added. Chop garlic, half an onion. Slice / chop mushrooms to your liking. Using a little olive oil heated in the pan,  add kale, mushrooms, garlic and copped onion. Add spice (Quantum Cooking & Mixing matched spice of the sauce, chilli is a good indicator. Not to hot or as hot as YOU like is the measure here.) After light frying of above vegetables, add the sweet potato chunks, add the chic peas. Taste for spice levels. Now you can add your home made sauce. The amount created was enough to cover all the ingredient’s. (Feeding 2 of us.)

WATCH BELOW FOR EXCLUSIVE QUANTUM VIDEO!#Cooking & Mixing!!!

 

 

We completed the dish with fresh Poppadum’s. Blessed with a great selection from our local fresh, Everest store – (you can find likewise products in local shops to yourself, in terms of area location. If not: Amazon.)

So don’t worry, it’s a full flavour vegan curry!

Quantum Cooking & Mixing; Reading and viewing:


c1c79b38-43a1-4174-9c3f-37fd864cf25c

Quantum Creations +20

Advertisements

(Free) Foxes 2019

 

Foxes, a highly intelligent species, known for their cunning and sleek ways. Foxes can be found all over the country, as well as in many other different countries all around the entire world. Foxes can be found from here in the U.K all the way up into the Antarctic, fox life flourishes in lavish, great depths.

Foxes can be found alive with the greatest of energy! Light on their feet, foxes are readily mistaken for the likes of other ‘dog like Canidaes‘ such as Jackal’s, Wolves as well as dogs themselves.

close up of fox on grass

There are twelve species of fox, that are belonging to the monophyletic range – genus Vulpes or ‘true foxes’ as they are more commonly known. Foxes are omnivorous mammals. Meaning: that they have the capability in obtaining chemical energy, nutrient’s from BOTH – plant life as well as animal food sources. In addition; they can also process such groups in their digestive system like: algae, fungi as well as bacteria.Foxes are incredibly ‘social’ animals. They look in difference to their dog like counterparts, mainly due to their long thin legs, agile body, pointed nose with a bushy tail – simply beautiful.

animal animal photography blur close up

The foxes habitat is usually that of the forested – woodland areas. However as many will have seen, foxes have also taken on an ‘urban culture’ too. Foxes can be spotted all over London, Kent and other urbanised living spaces where us humans have frequented. Foxes are known for constructing underground ‘dens’ – or burrows. These burrows provide safety, ventilation from the above element’s, along with the relative a fox and family require. In the interest of ‘fox safety’ the dens are also equipped with several exists – just in case the fox and family need to make a dash for it. (You never know in this wild world.) The dug out tunnels: of the den will enable the fox with family to evade any unwanted predators, should they make their way into the foxes habitat zone. 

pexels-photo-733433.jpeg

As stated previously, foxes are very social beings. They live in packs, which is known as a ‘leash‘. (This derives from the word and object – ‘dogs leash‘ or ‘to be kept on a tight leash‘.) Packs or leashes, foxes enjoy being around their family members, so when you see a group of foxes the chances are that some of them are related. 

foxes

Foxes are known for their ‘scavenging’ of food. Hunting predominantly during the night time, foxes are nocturnal creatures. They have extremely good eyesight too. Foxes are good at catching their prey – small animals, as well as foraging for smaller food groups such as worms, some bugs maybe. The foxes main diet is the smaller animal chain however; such as – lizards, rats, voles and mice to name but a few. They will also complete their diet with food such as: small fruit, berries also some small birds too when they can catch them. It has to be noted, that it is such a shame that human kind will hunt foxes for sport and ‘pleasure’. This mainly stems back to ‘affluent bloodlines’ who deem such behaviour as a past time – it’s null and void in this reality however. 

animal art canine close up

It is with a sadness in a way, to say that foxes in comparison, live a fairly short life all in all. The life year span of a fox being around the three year mark. In captivity however, they can live much longer – up to around the eleven to twelve year markers of age.

If you are privy to see a fox, or even a group of foxes – remain within the ‘quiet zone‘. Foxes, like all creatures will act in a territorial manner especially if their family or younger members are nearby. If you feel a ‘threat’ by foxes simply remove your self from their environment. In addition, if you feel that your own family are in a way of any ‘danger’ from wild foxes – please take the correct safe practices to remined the foxes that it is your territory, not theirs in case of gardens etc. If you are feeling in any threat from wild animals close your windows and doors. There are many natural SAFE procedure’s to take against such threats, if you so feel they are just.

adorable animal canine carnivore

Foxes are here, living alongside us. They are to be respected – not feared. Not hunted, mocked or even jeered. Be patient, be kind, understanding when there are some near… The silence of animals, mammal’s is the universal  language that we all choose to hear.

LiVE Linked web sites (Relative sources)

The Fox Website:

brown fox in green grass field during daytime

rspca two

 

Relative, Quantum Creations – (Free) Nature series:

(Free) Dolpins

Dolphins one

Quantum Creations 2019+

 

 

Canibus 2018 Full Spectrum Dominance!

canibus-full-spectrume-dominance-cover

2018 – Full Spectrum Dominance: CANIBUS…!

The Beast from the East is BACK!!!!…

The turn of the year brought many changes. Time as we all know is a constant evolution of a forward mechanism process, here on mother earth. For better or for worse, we cannot physically ‘turn back time’.

Continue reading “Canibus 2018 Full Spectrum Dominance!”