Mental Health – Quantum Creations

Mental Health Week- {A Quantum Paper.}

May 20, 2023May 20, 2023 by quantumcreations, posted in Life / Lifestyle

Mental health. Mental health week. Quantum Creations really hopes that your mental health is not weak.

Looking at this from a longer viewpoint, really each and every day of the week should be ‘mental health week.’ Life at the best of times is not easy. It’s not easy living or even surviving in this matrix of the physical we all co inhabit, wake up and for the most part share together. Mental health manifests differently for each individual. To the most part the high percentage of people outwardly look, or would appear to not have any physical signs of mental health. This is the classic separation of the lives we Co exist within.

Anxiety is a manifestation of mental health. (Inside the inner mind.) It is said that ‘fear’ and ‘excitement’ are one and the same. Looking at this from an energetic standpoint this makes perfect clarity. Fear,danger, excitement– the ultimate endorphin release we all crave, yet loathe to have. Excitement is the substance we crave, not really wanting the fear side of it to take hold too much. Many enjoy horror films, rollercoaster rides at theme parks. Many enjoy the likes of bunji jumping, sky diving to name a few adrenaline packed activities. Once again my friends it is the so ever thin vale, the line between ‘do and don’t’… The limitless, no boundaries how far are going to take things synopsis.

Mental health however has less control when manifesting in the physical here in earth. Intrusive thoughts. A racing mind. A racing mind with intrusive thoughts – can you imagine? To add to that, a racing mind with intrusive thoughts, plus a physical reaction for all to see!…

The pivotal point here of ‘control’. If / when one is not in / or appears, feels that they are not in control themselves this trauma point can become extremely problematic. The moment a person feels they are losing control of a situation, energy is changed as a direct result with elements such as ‘fear’ and ‘excitement’ boiling over like a happy go lucky volcano.

For the individual experiencing such a thing this can be distressful to them on much more ‘hyper’ level. The activation of fear, or the ‘fear complex’ itself can indeed come into play. This is like the entire mind is infested with fear. For many this would be a mere irrational concept, for the individual going through it well it can feel truly terrifying. This is the power of the mind.

If an attack occurs it is good to try and execute the practice of ‘awareness’. Whereas there is no true ‘quick fix’ the return to ‘zero point’ or – ‘return to source’ can in turn act as a fairly good immobiliser. You must remember that the brains neuro energy will be going overdrive. The overall intrusive thoughts simply streaming through the conscious levels of existence. This making it much more ‘hyper real’ within the fear factor for the individual having this overall somber experience. One must see – the awareness of what is taking place.

Take time out from the live situation. If it is in an inside environment then go outside. Take some conscious deep breaths. Close the eyes. Return to the ‘slow’, the ‘still’, the ‘calm’ – the SOURCE. After all, it’s only as real as it feels right?

As stated previously there is no quick fix. For the most part it is dealing with the aftermath. Learning to ‘let go’. Remain in the present hereafter and not dwell on the experience too much. This is easier said than done, as any true mental health sufferer will tell you- is all part of the process.

Let go….

One can subsequently obsess to a dangerous level after such attacks. As this is what they are no less. A stigma within a stigma. A complex within a complex. Talking about it helps. Talking to a loved one. Talking to a professional will help. Many levels, for the many spectrums. Don’t suffer alone – talk before there becomes too many skeletons….

Rest,sleep, personal wellness is integral for all mental health stimulation. If you have not already heard- Sleep Frequencerz are producing leading meditation, restful Hz.. Open- play, ‘Stream As You Dream’… 💭

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Trauma {The Quantum Creations Mental Health publications} .Paper. 2

Featured by quantumcreations, posted in Life / Lifestyle, Spritual / Cosmic / Energy / Generations

Trauma of any sort is not nice. Trauma many will say ‘is a part, if not a big part of life.’Is this an agreeable question? We can relate that we all go through trauma of some description, whether it big or small amounts. The lives which we all lead, to a certain degree will always lead to a ‘trauma encounter’ at some point in time.

Trauma comes in many forms, both physical and of course the mental too. Sometimes our experiences in the physical can lead to trauma in the mental, and likewise- vice versa.

Being in an abusive relationship or being held in a mentally abusive relationship can lead to large amounts of trauma on both fronts. Our minds being the vessel, which is tried out each day, people of manipulation relish this type of situation.

Objectively you could look upon this as a form of energy harvest. What is interesting is that some individuals believe that we are here for an over all good / positive experience, within our divine time on earth.

They feel that we should all be doing exactly what we want to do. (Within reason.) They believe that we should not be doing the mundane ‘9-5 work routine’ most of us are forced to undertake. As the writer and editor of this text I whole heartedly agree. Then why do we choose to go ahead with such things, that cause and create such trauma within us?

Muscle memory is an active area we all use and exercise. We mainly carry out the daily routine, due to habit as well as being programmed to do so from a very early age. Once you are IN the ‘system’ it is usually fairly hard to get out of it. By getting out I refer to the working for yourself, creating your own income by one’s own means. (Many variables here.)

Trauma from the physical side of one’s inner being,especially from the young age is much harder to overcome. This is due to the young psyche becoming fractured at such a young age. Once this fracturing of sorts occurs there is no real going back, only a healing to take place – a mere forgiveness of the soul.

This can take many years, if at all for any amount of a ‘fix’ to occur within the physical of the individual scared and traumatised for life. This is a reason. A main reason at that, why so many people take to drink and drugs to etch their way through the rest of this chaotic life. A traumatic experience at such a young age, abuse in the physical or the mental, or both can have disastrous effects on one’s livelihood.

Every action has a reaction, and so forth and so on throughout the timeline of eternal energy.
Abusers themselves have in turn surfed abuse from others at times, or in fact a high frequency of times in their lives, they have suffered abuse from family members, other evil doers. Due to poor communication, fear. Lack of knowledge the abused will not report the trauma, abuse taking place,then in turn keep the cycle of abuse alive. The most poignant part of this story is that innocent people are victim to such folly.

We must ask at this stage what causes an individual to go of piest so much? Programming was referenced above; this has a part to play here. Programming from the great narrative, again as our mind is so easily influenced. We take in so much information it can easily get to the ‘overload stage’.

Once reached this then creates a trauma point in one’s mind / life. If such a point is reached within the adolescent years, it can really affect the child in developing socially, with other long lasting remaining factors to the individual’s mental health growing up, into the adult life span. The individual may very well experience ‘trauma points’ along their journey. These could occur at any time, arriving in a series of different forms, normally of the behavioural variety connected directly to the individual concerned.

Trauma points developed ‘pre womb era’ of the individual, it is subjective that if external trauma is taking place with both parent figures during time of birth, that this can also create a trauma point to the foetus whilst it incubates in the womb.

This is a primary reason all parents / mothers should be in a state of relaxation and calm throughout the birthing to early child time periods. Again – in the lifestyles that we are all forced to so precariously live within, this is simply not a possible feat to achieve. Trauma is septic, trauma is transmissive. Trauma of the body, trauma of the mind. Many different varieties, many different kinds.

Avoiding trauma. This is virtually impossible. The stronger ‘alpha’ dominance of a person will be able to deal with it a lot easier than a ‘weaker’ counterpart. Once again, the variants of the human psyche field are vast, due to us all being individual in nature, then having different emotional balances within ourselves.

(Balance is the key word here.) The person of or – ‘from’ trauma will be carrying the scars potentially for their entire life cycle on this earth. It seems a harsh term to phrase, however this is where ‘acceptance’ comes into play. This alone is a main tool to use to combat your inner turmoil, troubles, trauma-based pain.

Using awarenesss, acceptance / awareness of acceptance of one’s own personal situation coupled with other possible techniques, of the mind basis, thought process, connected back to the root of healing – via ones very own vibrational system, can prove to be most effective with such victims of trauma. Learning of awareness, self-awareness then activating the energy to remain ‘present’ in each given moment- will in turn distance the victim from the past trauma, with small amounts of reflection time – this can become a valuable asset to use in the healing process journey.

Quantum Creations trusts that you enjoyed this article! Please feel free to- Like, Share and Subscribe!….

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‘Toxic People’ An online state of mind.

Oct 15, 2022Oct 17, 2022 by quantumcreations, posted in Life / Lifestyle, Life Force Creation Energy

All people are toxic! Shock horror. Knowingly or unknowingly, voluntary, or involuntary.

It takes a lifetime to remove toxic habits. It takes a keen awareness to remain aware that one has them in the first place. (Anger, pride, jealousy, lust,) All in the mix of people’s behaviours, which contribute to the online soup.

In this day and age where the heightened decent of social media, completing the urge to remain ‘connected’ to others as well as the thread of social affairs is paramount. We as an urbanised whole spend so much time logged into the social media forefront. Whether it’s social media sites as Facebook, Instagram, Telegram, LinkedIn or even WhatsApp, all to remain connected to what’s going on externally.

It has become like you need to ‘feed’ off of the updates. You are always scrolling to see more content to ‘feed’ your mind. Returning to your many social media outlets to check on ‘likes’ ‘comments’. In reality – (whatever that maybe in this age!…)

This is a direct ‘energy transfer’ of sorts. With monopolisation of social media ‘gurus’, vying for the top spot of information of sorts to bring to you. Only a sparse few bring you the truth.

It truly is ‘information overload’ out here! What you must remember is, that this being – a direct energy transfer of sorts, that these people are projecting their own thoughts, feelings, objectives, (words / word) ‘spells’, and emotion’s, beliefs, points of view, rhetoric, personal choices, onto / into you. Each time you take part, at even looking at a basic post online – a basic MEME. This is provoking a mental stimuli in your brain, thus causing a reaction as well as a ‘mental action’.

In a sense they have you acting in your own individual way, as the media moguls do themselves.

‘The age of information’. It does not sleep, the great world wide web, broadcasting, transmitting 24/7 – 365 and beyond! They have you as the journalists, broadcasters of today. Bringing the pain and suffering they create to the forefront of others lives.

The culture we now choose to immerse ourselves in is online, it is – ‘an online culture’. This works both ways, as this plays into how and what you also chose to post, likewise who you choose to share it with. (Or which audience to target.) Whoever the others are across the spectrum of your social media platforms.

Do you ever stop and think – “What have I just shared with this person? – Is this a good thing I am suggesting?” Because we are all different, we all have different levels of emotions, concepts and cognitive processing abilities, yet we rarely stop and think of our action’s. This in itself is a ‘toxic’ trait. A ‘toxic action’. Due to the fact that: ‘everything is energy’.

Say for instance that you suggest something to someone, they don’t know how to respond to your suggestion, for one reason or another. It could for instance make them feel uncomfortable. Yet you still suggest it, then follow up on this after they don’t respond to you. This can create barriers. This is having a direct effecton the person you are communicating with. This is why ‘cyber bullying’ is now a thing. This is true toxic behaviour in full force.

It seems that many of us have been forgetting of how toxic interactions / toxic actions,effect the wellbeing of others that they interact with. Posting can seem harmless, when in fact it is causing a ‘trigger’ in some people on a negative level. The ‘vying for affection’ runs deep. The want – the need to be liked. To be seen and heard in an otherwise white noise world, is sucking so many people in on the basis that they are the one who will be chosen. This also clashes with the business owners, the ‘want to be business owners’. The start-up companies, the ones who are trying to get noticed like he people with the ‘blue ticks’ on their accounts. It is a vast, endless exchange of energy which sucks a certain life force from you. (Your energy / soul essence.)

With the emergence of AI now permanently on the scene, the reason on why the internet was let loose when it was, with the us all being on the cusp of a new digital dawn. (The Fourth Industrial Revolution) in full effect, steamrolling us all towards an unknown future for many. One must always remember that the ones who brought us the technology, are not necessarily for us. (As a good collective.)

The recent events with COVID have highlighted the fact that the ‘want for this obsessive connection’ has caused a direct increase in the collective’s mental health. The frequency of how much time you spend ‘online’ can determine this. The key is awareness, as once again there is much of the ‘unseen’ taking place when you are active in online processes. As the great saying goes- ‘all good things in moderation’.

Mental health is a top priority for one and all. It comes as no surprise that there are many options when looking or needing help- especially at very short notice.

This being said, depending on what level of mental health acquisition you are at personally, always ask for help. Wether this be a confident, a friend, family member or a paid professional in the field. Talking about it can really make a good difference in the future scheme of things. Yet, at times of the hardship we mainly only have ourselves. So being your own ‘rock’ councillor can be a great solid attribute to have….

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